How To Make A Remineralizing Mouthwash To Whiten Teeth

Do you want to learn how to make a remineralizing rinse? It is easier to make than you think and it will bring many benefits to your teeth.

And it is that the rinse that we teach you to prepare today can help you remineralize your teeth and make them look healthier and stronger. You want to know more? Well, don’t wait any longer to find out how to make a remineralizing rinse.

How to make a remineralizing rinse: what is remineralizing?

First of all, it is important to note that teeth are porous. Thus, if your teeth are “demineralized”, their pores increase in size, allowing infections to enter.

Remineralization is a process by which the enamel would repair itself, thus closing those pores. In this way, the teeth would be strong and healthy again to cope with oral problems.

At this point, we must cite the work of Weston A. Price, who traveled the world in the 1930s in search of primitive tribes free from decay and degenerative diseases. Not only did he find them, but he found a link between the tribes that were healthier.

That link was fat-soluble vitamins. Each of the 14 cultures, spread throughout the world and who had never known or heard of the others, had a similar diet : fish and shellfish, raw milk and cheeses.

Dr. Price later discovered that these foods are the most concentrated of fat-soluble vitamins A, D, E, and especially vitamin K2. These types of vitamins are part of bones and teeth and, therefore, Price believed that a diet rich in them could promote tooth remineralization.

How-to-have-healthy-and-strong-teeth

Once we understand what remineralization is, we are going to explain to you how to make a rinse that will help you to remineralize your teeth and enhance the effect of your usual toothpaste. Do you want to know how to do it? Take note!

Ingredients

  • 2 teaspoons of calcium carbonate powder.
  • 1 teaspoon of xylitol crystals.
  • 10 concentrated drops of liquid trace minerals.
  • 10 drops of peppermint essential oil.
  • 5 drops of lemon essential oil.
  • 2 cups of filtered water (500 ml).

Process

  • First, mix the powdered calcium crystals and xylitol in a large glass.
  • Then add the mineral fluids and essential oils.
  • Next, add the water and stir.
  • Afterward, pour the mixture into a glass bottle or jar.
  • Lastly, firmly close the lid and shake the ingredients together for about 30-60 seconds to allow the xylitol to dissolve.
  • Shake well before using each time. You can keep it in the refrigerator for up to two weeks.

Why these ingredients?

  • Calcium carbonate powder : to remineralize the teeth. And it is that various studies show that it promotes the regeneration of bones and teeth.
  • Xylitol crystals : Research has shown that, combined with other remineralizing agents, it can help reduce demineralization and protect your teeth.
  • Liquid Mineral Concentrate : to help remineralize teeth.
  • Peppermint essential oil : provides a fresh flavor and breath.
  • Lemon essential oil : thanks to its antibacterial properties, it can help eliminate certain bacteria from the mouth.

How to take care of your dental health?

In conclusion, if you want to take care of your dental health and promote remineralization, the best thing you can do is have correct oral hygiene and eat a balanced diet rich in fat-soluble vitamins. This is the best way to prevent your teeth from demineralizing and causing problems such as cavities, etc.

In addition, we remind you that you should always use approved products. These have been subjected to a series of controls that make them suitable for use. In this way, they will help you take care of your teeth without having to worry about anything else.

We also advise you to visit the dentist periodically to check the condition of your teeth and avoid problems. Finally, we encourage you to try doing this rinse at home. It’s not difficult, and in combination with the tips above, it can bring you many benefits.

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