Home Treatments For Ulcerative Colitis
To combat ulcerative colitis try to consume as much natural and fresh food as possible, you will notice the improvement.
When we talk about ulcerative colitis we are dealing with a gastrointestinal complication, which mainly affects the colon.
It is an intestinal disease that causes long-lasting inflammation and ulcers (sores) in the colon and rectum.
This is inflamed for different reasons, ranging from the presence of different bacteria, viruses, fungi or also for emotional causes, among others.
When this condition occurs it can affect other organs that are directly or indirectly related.
Symptoms of colitis
- Abdominal pain
- Constipation
- Diarrhea
- Vomiting
- Fluid retention
There are some home treatments that are very effective to improve this condition and, of course, to eliminate the symptoms that occur.
Below we can make some very important recommendations to avoid complications if you suffer from ulcerative colitis.
Tips to combat ulcerative colitis
1. Eat a balanced diet
In this case, the most important recommendation is to try to consume as much natural and fresh food as possible.
These have large contributions of fiber, which provides the body with the necessary nutrients without overloading it; in this way, the digestive system is prevented from being irritated.
Foods with fiber are restricted in the inflammatory processes of the colon because they can cause more discomfort, what is recommended is to consume fruits and vegetables cooked preferably steamed, to give rest to the colon.
It is important to avoid foods that contain spice, alcohol and excess coffee.
2. Consume herbal teas
Herbal teas are excellent to help the digestive system perform better, since the salivary glands increase their function, which is very useful in this process.
However, peppermint is counterproductive to ingest them when the patient suffers from ulcers in any area of the digestive system.
This is because one of its components is menthol, and it will cause more irritation and discomfort in the ulcerated area.
3. Drink ginger tea
Ginger tea or tisane is highly recommended for those who suffer from ulcerative colitis.
It helps eliminate bloating, reduces diarrhea and the pain that this condition can cause.
4. Take barley grass tea
The consumption of this herb helps the proper functioning of the intestine, it is also an excellent source of vitamins and minerals that are essential to avoid all the symptoms that colitis causes.
Home remedies to improve ulcerative colitis
- Mix two teaspoons of apple cider vinegar and two of honey in a glass of water, to drink just before consuming food. Three glasses should be taken during the day.
- Bring water to a boil in a mug and add a pinch of marshmallow root for 5 minutes. It should be taken only one cup a day for several weeks.
- Prepare a smoothie based on an apple, a carrot, a cucumber and a small beet with mineral water. It is prepared and drunk in the morning and in the afternoon for several weeks.
- In half a glass of water, soak one or two tablespoons of flaxseeds overnight, which should be mixed very well and taken on an empty stomach, preferably.
- Rice water is another good option to end ulcerative colitis symptoms. To make this remedy you just have to boil a cup of rice in three of water for twenty minutes. Let it rest and strain it and then drink the water that results from this cooking.
- Chamomile tea helps reduce inflammation in the colon. It can be taken several times a day.
- An excellent home remedy for colitis is aloe vera or aloe vera juice, which you can prepare at home or get the one already sold prepared in health food stores. The crystals or gel of this plant help repair the lining of the colon and the entire digestive system in general.
- For all people prone to this disease, it is advisable to increase the consumption of apples and papaya, since these fruits contain substances that help relieve colitis.
