Discover How To Stop Wrinkles Before They Appear

From the age of 20 we must begin to take care of our skin both internally and externally. Avoiding harmful habits such as tobacco and improving our diet will help us prevent wrinkles.

Wrinkles are usually something that always worries us, but that is part of our natural aging process. Today we will discover how to stop wrinkles before they appear, although we have to bear in mind that genetics and good habits will be some very important factors that we must not lose sight of.

By adopting better habits and taking the right precautions, we can stop wrinkles or, at least, prevent their premature appearance. To achieve this, it is important that all the keys that we are going to mention below are put into practice as soon as possible, if possible, after 20 years.

Always use sun protection factor

It does not matter if we are in winter or summer, since ultraviolet rays affect our skin regardless of the season of the year in which we are. Today we have creams that are well absorbed, that are not heavy on the skin and that do not leave a greasy sensation, so there are no longer excuses for not protecting the skin from the sun.

To do this, it will be essential to choose the correct cream. If we have dry skin, we must opt ​​for a cream with a protection factor that is moisturizing. If our skin is oily, we have to choose one that does not leave a greasy sensation, that is well absorbed and that mattifies.

The sun is one of the main causes why people suffer premature aging of the skin and that implies that wrinkles appear, too, earlier. Using sunscreen in winter, not only in summer, will help us stop wrinkles and prevent them.

With all this, it is important to bear in mind that we should not abuse solariums, since their excessive use can also negatively affect our skin. Although UVA rays are not natural, they affect us. One way to achieve a beautiful tan while taking maximum care of our skin is by using good quality cosmetic bronzers.

Always remove your makeup

Many times, due to laziness, we do not remove makeup and this is not good for the skin. During the night, the skin regenerates. If it is not clean, this process can be hampered and cause the opposite effect. Instead of regenerating the skin we will be mistreating it.

The pores must be clean so that the skin can breathe. If we do not remove makeup most of the day, we are at great risk of premature wrinkles. In addition, there will be other types of consequences: loss of luminosity, appearance of imperfections, lack of elasticity in the skin … All this due to the laziness of removing makeup.

Hydrates dry skin

Although oily and combination skin must also be hydrated, we must mention dry skin with special attention. These are more prone to premature wrinkles, as lack of hydration will cause expression marks to set early.

Choosing a good moisturizer or even making one at home with natural ingredients will help us give dry skin the hydration it needs. We can also help her by also taking care of our diet. Drinking plenty of water will be very important.

Eliminate bad habits

Have you ever noticed that people who smoke suffer from premature wrinkles? This is because bad habits not only affect our inner health, but their consequences affect the state of our skin.

To stop wrinkles before they appear, it is essential that we start to discard all the habits that are really harmful to our health. Smoking or drinking alcohol excessively are some of them.

With all this, also it is essential to adopt good habits, for example, take care of food, increasing vitamin C intake. This type of vitamin promotes the production of collagen and elastin, and provides the skin with essential antioxidants to stop wrinkles before they appear.

Beware of sudden changes in weight

When a person is overweight and loses weight, their skin no longer has the same elasticity as before. This not only affects the skin of the body, but also that of the face, causing premature wrinkles.

Therefore, not doing miracle diets and eating a healthy diet trying to maintain a more or less stable weight will be very necessary to stop wrinkles before they appear. We have to bear in mind that once the wrinkles appear we can no longer do anything to go back. Therefore, the previous keys will help something that is fundamental: to prevent.