5 Diuretic Infusions That Help You Fight Varicose Veins
Due to the appearance they give to the skin with its bulky shape, varicose veins have been classified as one of the aesthetic problems that can affect the image of women. However, beyond this, it is essential to know that they may be alerting a circulatory and lymphatic health problem.
Varicose veins appear when the one-way valves of the veins weaken. Therefore, they reduce the passage of blood from the lower part of the body to the heart. As a consequence, the capillaries increase in size. So, since the blood tends to back up, noticeable red or purple veins appear.
Fortunately, it is a condition that can be fought through various types of therapies, since it is possible to improve circulation to significantly reduce its appearance. Among this we find some infusions with diuretic properties that, by promoting the elimination of retained liquids, facilitates the reduction of this problem.
Below we have compiled the 5 best so that you do not hesitate to ingest them as a complement to your other treatments.
1. Horsetail infusion
Horsetail is a natural ingredient with anti-inflammatory and diuretic properties. Therefore, it can be helpful in reducing varicose veins. The intake of its infusion helps to improve the passage of blood through the veins and also tones the capillaries to prevent inflammation.
Ingredients
- 1 cup of water (250 ml)
- 1 tablespoon of horsetail (10 g)
Preparation
- First, boil a cup of water and add the tablespoon of horsetail.
- Let it sit for 10 minutes at room temperature. Finally, serve it.
Consumption mode
- Drink 2 or 3 cups of infusion a day, at least 3 times a week.
2. Infusion of parsley
The infusion of parsley is a famous remedy to control fluid retention and the inflammatory problems associated with it. It contains vitamins and minerals that support the body’s cleansing process, while stimulating the elimination of waste that interferes with circulation.
Ingredients
- 1 tablespoon of fresh parsley (10 g)
- 1 cup of water (250 ml)
Preparation
- Add the fresh parsley to a cup of boiling water. So, let it rest for 15 minutes.
- So, pass the drink through a strainer and serve it.
Consumption mode
- Drink a cup of infusion on an empty stomach and, if you like, repeat your intake in the middle of the afternoon.
3. Horse chestnut infusion
The diuretic and anti-inflammatory action of horse chestnut has been valued since ancient times as an alternative treatment for circulatory difficulties that influence the formation of varicose veins. In fact, both its intake and its application through compresses can improve venous function. Also, it can help decrease inflammation and pain.
Ingredients
- 1 cup of water (250 ml)
- 1 teaspoon of horse chestnut bark (5 g)
Preparation
- First, bring a cup of water to a boil and add the horse chestnut.
- Let it sit for 10 minutes and eat it.
Consumption mode
- Drink a cup of infusion a day, for 2 weeks in a row.
4. Infusion of witch hazel for varicose veins
The natural witch hazel drink has diuretic properties that promote the elimination of retained fluids to stimulate circulation. Its astringent effect strengthens the capillaries of the veins. In addition, it restores the function of the valves that facilitate the return of blood.
Ingredients
- 1 teaspoon of witch hazel (5 g)
- 1 cup of water (250 ml)
Preparation
- Add a teaspoon of witch hazel to a cup of boiling water. So, wait for it to rest for 10 to 15 minutes.
Consumption mode
- Drink the infusion 2 times a day for 3 weeks.
5. Infusion of sage
Known as “the plant for women”, sage is a plant with anti-inflammatory and diuretic properties. Therefore, it promotes the de-inflammation of the veins to improve circulation. Its nutrients support the process of eliminating fluids, thus regulating inflammatory processes in tissues.
Ingredients
- 1 cup of water (250 ml)
- 1 tablespoon of sage leaves (10 g)
Preparation
- Bring a cup of water to a boil. Then add the sage leaves.
- Let it boil for 2 minutes. Then remove it.
- Finally, wait for it to rest until it reaches a temperature suitable for its intake.
Consumption mode
- Drink 2 cups of sage tea, 3 times a week.
Ready to treat varicose veins from the inside? Prepare these infusions and check that they are the best complement to the other treatments against this problem.
